Bayou Fitness Total Trainer DLX-III Home Gym Review

Rating: 5 (out of 5)

Bayou Fitness Total TrainerThe Bayou Fitness Total Trainer is a versatile and reliable fitness machine that is quite similar to the XLS Trainer from Total Gym. But, this home gym is significantly more affordable (maybe because it doesn’t come with Chuck Norris’ recommendation).

The Bayou DLX-III home gym is versatile enough to be used by men and women alike, yet sophisticated enough to ensure systematic workouts. It can be used for speeding up weight loss, shaping and toning your muscles, and strengthening your cardiovascular system all at the same time.

It also comes with a number of different accessories for doing a whole Pilates program and enhancing your muscle flexibility, definition, and stamina. Proven to be safe and effective, the Total Trainer will serve as your best friend in the fight against those unwanted calories, chubby thighs, and flabby tummies.

Overview of the Bayou Fitness Trainer

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Overview of the Bayou Fitness Total Trainer

Design features

The Total Trainer is made with steel and hard plastic materials and has an adjustable gliding board. The adjustable height will let users change the levels of resistance, perfect for upping the workout for further fitness goals.

Its squat board on the other hand has a heavy-duty steel and wood construction for that added safety during intense leg exercises. This home gym comes completely assembled so you can get started in no time. And for easy storage after working out, the Total Trainer can be folded up and stored wherever you please.

Workout areas

With the addition of the oversized push-up and pull-up bars, you can do different upper body workouts with the Total Trainer, including push-ups, pull-ups, chin-ups, and behind-the-neck presses. There’s also the power weight bar that makes it possible to throw in some added weights to the Total Trainer.

Bayou Fitness Total Trainer dlx-iii


This means that you may also enhance the resistance for calf raises, squats, and other exercises. If you want to shape and tone your arms, you may replace the twin handle system with the bicep curl press bars, which are perfect for pumping up those biceps.

If you’re looking get those nice six packs, the Total Trainer also has a Pro-Ab crunch strap that offers both resistance and comfort while exercising the abs and core areas.


One of the reasons that makes the Bayou Fitness Total Trainer stand out is the exceptional flexibility that it offers. It is ideal for a wide range of strength training exercises and Pilates workouts. With these diverse exercises, you also get a number of other benefits aside from simply shaping and toning your muscles.


This includes boosting your body resistance and definition while accelerating your metabolism and improving your fat burning capabilities. It offers up to 21 resistance levels for new, intermediate, and seasoned fitness enthusiasts. There is also the adjustable incline for working from 4 percent up to 69 percent of your whole body weight, without the need for those bulky plates.

Pilates workout

When you get the Bayou Fitness Total Trainer, you also get free Pilates workouts, and without having to search online for routines. The Total Trainer comes complete with instructional videos so you can use the included Pilates accessories effectively. These accessories included the shoulder pads, resistance bands, dual leg cuffs, and toe bar.

Additional information

The Bayou Fitness Total Trainer measures 94 by 20 by 48 inches and weighs approximately 106 pounds, which makes it a bit heavier than the Total Gym XLS Trainer. Bayou Fitness has the Total Trainer covered with a 1-year limited warranty on parts and service.

Bayou-Fitness-Total-Trainer-4aLast thoughts on the Bayou Fitness Total Trainer

A great home gym at an affordable price. This is what so many people want for their home, and the DLX-III total trainer from Bayou does an excellent job of delivering this. With so many different exercises possible on this trainer, you really can give yourself a full body workout. It has some very useful attachments that enable you to do a wide range of exercises.

The design of the Total Trainer is very stable. It has a user capacity of 400 pounds, so you can really work out hard on this with full confidence that it will hold fast and let you work as hard as you like. Overall, the Bayou Fitness Total Trainer DLX-III is a very good quality option and an ideal home training gym.

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